Through the 100 of Meditation’s hours I did so far, I have discovered many things, some tricks that I would like to share with you, because I know they are very useful when you start practicing meditation. This is not a post to convince you that meditation is good for you. It’s now common knowledge that the …
This Picture was taken last spring. 2 weeks before my burnout. On this picture we could think that everything is fine. You could think: ” she is with her daughter wlaking in a sun on a nice beach and she is in vacation”. That was true, but inside I was falling appart….That was 6 months …
Since I became a mother 6 years ago, I change completly my way of thinking, my way of acting. Before I never really questionned about the way I was talking, but I realised that this could make a huge difference for your child. I grew up with a mother yelling at me and sometime slapping …
Why Positive communication is so important with your child? Read More »
I had a childhood during which I was punished and even sometimes slapped. At the end, it was not that bad. I ended up pretty well… Nevertheless, I always promised myself that I will educate my kids differently. I think that a positive parenting without screaming but more with talking is better for every one. …
My Opinion on No Drama Discipline by Daniel J.Siegel and Tina Payne Read More »
Don’t be fooled by the cover of the book. This is a serious book presented in very simple and readable fashion. I have done so much reading about personal development over the past years. But there is one I wish I would have read first. This is the book of Andrew Matthews, “follow your heart”. This …
My Opinion on :Follow your Heart by Andrew Matthews Read More »
After my second daughter and the pain I use to have during my period it was natural for me to choose the hormonal IUD Mirena. I was not very keen in using hormone but as I used to have endometriosis, it seemed to be the best option for me to prevent any pain. Before to move …
Today I want to share my hobby with you as it is a big part of my life. This is my way to relax and to switch off when a day becomes to intense. It all started with a bead look kit. The one that most of girls receive as apresent when they are kids. …
It is time for me to talk a little bit about me. I am Delphine 35 years old and I am a mother of two little girls, 6 and 3 years old. I am French but I have now lived for more than 15 years outside France. It is just natural for me to do …
